Protect-Her™ Fundamentals: Level 1
When: July 12th, 2025 / 10a-2p
Where: Riviera, Texas*
Cost: $195.00 Only $125 **
*Indoor Location: Details emailed after registration
**Limited Enrollment: 20 students
Date July 12th, 2025
10:00AM - 2:00PM
Riviera, Texas 78379
Indoor Location: Emailed After Registration. (event is not open to public)
Cold bottled water provided
Wear comfortable clothes / shoes
Yoga mat
Notepad/pen
Pack a lunch / favorite sports drink
10AM - 10:45AM
Mindset-Situational Awareness-Boundary Setting-Striking Basics
10:45AM - 11:30PM
Offensive Striking Sequences-Situational Defenses
Counterattacks-Understanding Body Language
11:30AM - 12:00PM BREAK TIME
Our snack break is onsite and brief. Please bring simple foods that do not require preparation.
12:00PM- 12:45PM
Skills-Escapes / Defenses from Holds-Grabs
12:45PM - 1:45PM
Reality Based Attack Scenarios--Sudden Violence
Fear/Stress Response-Offensive Mindset
1:45PM - 2PM
Review /Q&A
Situational Defense Drills
Close Quarters Offense
Counterattack Sequences
Ground Defense / Ground Offense / Ground Escapes
Counterattacks from the Ground
Situational Defense: Escapes from Holds
Close Quarters Defense: Protecting Vitals / Positioning
Counterattacks: Vital Area Striking Fundamentals
Close Quarters Offense: Less-than-Lethal Defensive Tools
Vehicle Counterattack: Striking / Escapes / Defensive Skills
Situational Awareness: Recognizing the Threat
Pre-Incident Indicators (PII)
De-escalation Tools: Verbal & Non-Verbal
Body Language
Personal Boundaries Defined
Personal Boundary Setting
Mindset Fundamentals
Threat Identification
Avoidance
"Loved everything we learned. Super Empowering!."
"Loved everything we learned. Super Empowering!. The program was more than what I expected. It completely changed my view of personal safety and awareness and self defense. I want to tell all of my female friends, family members and the women's group at my church. This class is essential for every single women that has even a bit of anxiety about vulnerability. The training gave me the building blocks to step-up my inherent girl-power and cultivate my situational awareness to defend myself in many situations. Priceless. "
- Paige N.
"Protect-Her training changed my life forever."
"We came away incredibly empowered from this women's only self protection class! I highly recommend this 1/2 day seminar for any woman that has ever felt fear when parking their car, on an evening walk or jog, or vulnerable when out socially. Protect-Her training changed my life forever. WE ALL felt incredibly capable of protecting ourselves and our space after learning the simple self defense skills that we were able to use immediately afterwards to defend ourselves. I am going to take the class again with my college age daughter...this would be invaluable for her as well. "
- Maria V.
"Highly recommend this women's self-defense beginners program."
"As an on-the-go grandma, I wanted to be able to defend myself and my two grand children when we were out of the house. This course gave me a new strength and street smart knowledge to protect us all in different situations. The skills taught on avoidance, mindset, and awareness alone are worth the time and investment. I feel like a super G-momma bear that is capable of protecting my family! Highly recommend this women's self defense beginners program. Realistic and practical.
Thank you, GDI Safety!"
- Kathy S.